PERSONAL TRAINING

1-2-1 Training Sessions

 

If you’re looking for that extra push in the gym, my 1-2-1 personal training sessions are what you’re looking for. Clients love coming to see me regularly and notice how much harder they train when it comes to having a coach by their side!

Customised Plan

A tailored plan constructed to consider personal variables.

Program Adjustments

Made by myself as needed to enhance progress and training.

Weekly Check-Ins

Chat with me each week via text, video or phone call.

Facebook Group

Access to my closed group to ask questions and talk to others.

Unlimited Support

Send me an email whenever you like to chat.

Enhanced Protocols

Specific nutrition and cardio protocols for gold members.

  • Bronze Package

  • £160per month
    • 4 x 1-2-1 Personal Training Sessions
    • Nutritional Advice
    • Programme Adjustments
    • 24/7 Guidance and Support
    • Weekly Check-ins
    • Access to FontanaFit Facebook Group
    • Free FontanaFit t-shirt

Most Popular!
  • Silver Package

  • £280per month
    • 8 x 1-2-1 Personal Training sessions
    • Nutritional Advice
    • Programme Adjustments
    • 24/7 Guidance and Support
    • Weekly Check-ins
    • Access to FontanaFit Facebook Group
    • Free FontanaFit t-shirt

  • Gold Package

  • £360per month
    • 12 x 1-2-1 Personal Training Sessions
    • Customised Nutrition & Cardio Plans
    • Programme Adjustments
    • 24/7 Guidance and Support
    • Weekly Check-ins
    • Access to FontanaFit Facebook Group
    • Free FontanaFit t-shirt